You have a power that has nothing to do with what you do
or what you say
or who you know
or what you know
or where you are
or what you look like
or your skills
or your talents
or what you have.
It is the power of your presence.
It is the heat and light from your burning log.
And it touches everyone who comes in contact with you.
– Paul Williams, Remember your Essence
“When my children are settled, I am going to retire and devote more time to my meditation. Every time you meditate, you get a little further from the world. You become more and more like the lotus, which grows in the water, but never touches the water.”
“So what’s the benefit of withdrawing from the world?”
“Meditation is like a glass of juice. I can describe the glass of juice to you. But you’re not going to know the glass of juice until you taste it.”
Humans of New York (Jammu, India)
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still.
~ Svatmarama, Hatha Yoga Pradipika